Tue 18.02 – Mon 24.02

TUE 18
Lentils, Hazelnuts, Albumen
Celeriac, Philadelphia Light, Albumen, celery seed
Curly Kale, garlic granules, chilli powder, Parsley

WED 19
Butter Beans, Hazelnuts, Albumen
Carrots, Philadelphia Light, nutmeg, pepper, cinnamon
Chard, mixed herbs

THU 20
Lentils, Pine Nuts, Albumen
Mushrooms, Fennel
Table Cheese, basil, garlic

FRI 21
Butter Beans, Peanut Butter, Albumen, pepper
Courgettes, Cheddar Cheese, tarragon
Onions, Albumen, garlic, chilli

SAT 22
Lentils, Almonds, Albumen
Carrots, Philadelphia Light, nutmeg, pepper, cinnamon
Asparagus

SUN 23
Filo Pastry, Kidney Beans, Hazelnuts, Albumen
Spinach, Onion, nutmeg, pepper
Golden Tomatoes, Table Cheese

MON 24
Kidney Beans, Peanut Butter, Albumen
Courgettes, Fennel,
Cheddar Cheese, Albumen, mixed herbs

Tue 11.02 – Mon 17.02

TUE 11
Chickpeas, Hazelnuts, Albumen
Onions, Albumen, garlic, chilli
Courgettes, mixed herbs, tarragon, Table Cheese

WED 12
Chickpeas, Pine Nuts, Albumen
Leeks, Philadelphia Light
Fennel, fennel seed

THU 13
Kidney Beans, Almonds, Albumen
Leeks, Courgettes, basil
Tomatoes, Table Cheese, garlic

FRI 14
Lentils, Pine Nuts, Albumen
Spinach, Sussex Charmer, nutmeg, pepper
Pak Choi, garlic

SAT 15
Kidney Beans, Almonds, Albumen
Carrots, ginger, Table Cheese
Broccoli, nutmeg, pepper

SUN 16
Lentils, Pine Nuts, Albumen, Filo Pastry
Fennel, fennel seed
Carrots, chilli, Sussex Charmer

MON 17
Lentils, Hazelnuts, Albumen
Celeriac, Philadelphia Light, Albumen, celery seed
Curly Kale, garlic granules, chilli powder, Parsley

Tue 04.02 – Mon 10.02

TUE 4
Butter Beans, Peanut Butter, Albumen, pepper
Fennel, fennel seed, Cavolo Nero, garlic, nutmeg, sage
Table Cheese

WED 5
Lentils, Hazelnuts, Albumen
Broccoli, chilli, Carrots, ginger
Cheese like Cheddar

THU 6
Butter Beans, Pine Nuts, Albumen, pepper
Chard, Onion, Carrot, Fennel, nutmeg, garlic and chilli powder, mixed herbs
Philadelphia Light

FRI 7
Chickpeas, Peanut Butter, Albumen, pepper
Onion, Albumen, chilli, garlic, Chicory
Table Cheese

SAT 8
Butter Beans, Almonds
Carrot, Cheese like Cheddar
Fine Beans, herbs (maybe basil), Albumen, Filo

SUN 9
Chickpeas, Hazelnuts
Tomatoes, garlic, Onion
Albumen, Philadelphia Light, Fennel, basil

MON 10
Lentils, Pine Nuts, Albumen
Spinach, nutmeg, pepper, Cheese like Cheddar
Mushrooms, Onions, cinnamon, dry mushrooms

Tue 28.01 – Mon 03.02 (tbc)

TUE 28
Kidney Beans, Almonds, almond extract, Albumen, pepper
Asparagus, Fennel, fennel seed
Cheddar Cheese

WED 29
n/a

THU 30
Red Lentils, Bread
Celeriac, Greens, Onion, Fennel, celery seed, mixed herbs, garlic
Table Cheese

FRI 31
Kidney Beans, Albumen, Almond, almond extract, Cheddar Cheese
Courgettes, mixed herbs, tarragon
Albumen

SAT 1
Filo Pastry, Lentils, Albumen, Hazelnuts
Carrots, ginger, Chestnuts, nutmeg, pepper, cinnamon
Table Cheese

SUN 2
Lentils, Almonds, Albumen
Chicory, Onion, garlic, chilli
Philadelphia Light

MON 3
Filo Pastry, Butter Beans, Peanut Butter, Albumen, pepper
Tomatoes, Spinach, parsley, garlic, chilli
Table Cheese

Tue 21.01 – Mon 27.01 (tbc)

TUE 21
Lentils, Hazelnuts, Albumen
Courgettes, basil, garlic
Table Cheese

WED 22
Lentils, Almonds, Albumen
Choi Sum, Carrots, garlic, ginger
Philadelphia Light

THU 23
Kidney Beans, Peanut Butter, Albumen, pepper
Tomatoes, onion, mixed herbs, Fennel, fennel seed
Cheddar Cheese

FRI 24
Red Lentils, Peanut Butter
Broccoli, Fennel, Onion, Carrot, bay leaf, nutmeg, pepper
Bread

SAT 25
Kidney Beans, Peanut Butter
Kale, Onion, garlic, chilli, mixed herbs
Albumen

SUN 26
Butter Beans, Almonds, almond extract
Carrots, ginger
Filo, Chestnuts, nutmeg, pepper, cinnamon, Table Cheese

MON 27
Butter Beans, Hazelnuts, Albumen, pepper
Celeriac, celery seed, Mushrooms, dry mushrooms, lemon, garlic, sage
Philadelphia Light

Tue 14.01 – Mon 20.01

TUE 14
Kidney Beans, Pine Nuts, Albumen, pepper
Cavolo Nero, vanilla, Carrots, ginger
Philadelphia Light

WED 15
Filo, Lentils, Albumen, Hazelnuts
Tomatoes, Fennel, fennel seed, garlic, thyme
Table Cheese

THU 16
n/a

FRI 17
Red Lentils, Peanut Butter
Carrot, Fennel, Onion, nutmeg, pepper, cinnamon, ginger, orange peel
Ciabatta Bread

SAT 18
Butter Beans, Hazelnuts, Albumen
Celeriac, Onion, thyme, nutmeg, pepper, cinnamon
Philadelphia Light

SUN 19
Lentils, Onion, pepper
Sweet Potato, Courgettes
Table Cheese, Pine Nuts, basil, garlic

MON 20
Butter Beans, Almonds, Almond extract, Albumen
Mushrooms, Carrots
Chestnut puree, nutmeg, pepper, cinnamon

Tue 07.01 – Mon 13.01

TUE 07
Lentils, Pine Nuts, Albumen
Fennel, Spinach, fennel seed, garlic, thyme
Doux de Montagne

WED 08
Chickpeas, Hazelnuts, Albumen
Cavolo Nero, Carrots, ginger, garlic, chilli
Table Cheese

THU 09
Lentils, Albumen, pepper
Asparagus, Fennel, fennel seed
Table Cheese, basil, Pine Nuts, garlic

FRI 10
Butter Beans, Peanut Butter, pepper
Green Beans, Albumen, Carrots, ginger, nutmeg
Cheddar Cheese

SAT 11
Chickpeas, Peanut Butter, pepper
Courgettes, Carrots, Fennel, Onion, mixed herbs, tarragon
Bread

SUN 12
Butter Beans, , Albumen, pepper, garlic, thyme, Cheddar Cheese
Tat Soi, lemon peel, Pine Nuts
Sweet Potato

MON 13
Filo, Lentils, Almonds, Albumen
Tomatoes, Spinach, Onion, garlic
Table Cheese