Tue 17 – Mon 23

(the Mung and Black Eye Beans used in these ingredients are dry and need to be soaked overnight in luke-warm water, the day before cooking; here twice the amount required is prepared and then used on two days)

TUE 17
Lentils, Albumen, Pine Nuts
Broccoli, Cheddar Cheese
Green Beans, garlic

WED 18
Mung Beans, Albumen, cinnamon, Szechuan pepper
Fennel, Almonds
White Chicory, mixed herbs, tarragon; Table Cheese

THU 19
Mung Beans, Albumen, Hazelnuts
Brussel Sprouts, Philadelphia Light, parsley
Mixed Vegetables

FRI 20
Lentils, Albumen, Pine Nuts
Onions, Red Chicory, mixed herbs, tarragon
Doux de Montagne

SAT 21
Black Eye Beans, Albumen, Semolina, pepper
Carrots, Peanut Butter
Curly Kale, garlic; Cheddar Cheese

SUN 22
Filo Pastry, Black Eye Beans, Albumen
Onions, Philadelphia Light, Albumen
Butternut Squash, Asparagus, watercress, lemon

MON 23
Lentils, Albumen, Hazelnuts
Peas, Fennel, mint
Mushrooms, parsley, garlic; Table Cheese