Carrot Plato Filo Pie

individual portion

70g Puy Lentils, cooked 20min
40g roasted chopped Hazelnuts
1 Albumen lightly whisked
30ml Sunflower Oil
460g Carrots sliced medium thin
large slice of ginger roughly chopped
200g Chestnuts, lightly chopped in mini-chopper with fairly large pieces remaining, broken a little if too large
pinch ground nutmeg
pinch ground pepper
1/4 teaspoon ground cinnamon
30g Table Cheese eg Twineham Grange
2 sheets Filo Pastry

Preheated oven to 180°C

PLATO (15min)
Prepared the Plato by mixing the first three ingredients
Spread the Plato evenly in 21x16x6cm glass oven dish fully lined with parchment paper
Baked 15min

CARROTS (15min)
In medium large frypan fried the Carrots in about 10ml Sunflower Oil for 15min
7min before the end added 5ml Sunflower Oil to the pan and fried the ginger in this a little before stirring into the Carrots
At the end of cooking transferred the Carrots to a jug and blended with a hand blender not too smoothly, some pieces remaining whole

CHESTNUTS (10min)
In small frypan fried the Chestnuts in 15ml Sunflower Oil for 10min
5min before the end stirred in the ground spices
After the cooking and cooling a little stirred in the Cheese

PLATO FILO PIE (20min)
Spread the Carrots on the Plato evenly
Placed the Chestnuts on the Carrots, flattening a little
Covered with the Filo Pastry sheets, folded to just over the size of the dish and tucked in around the sides
Baked 20min

complete protein 29.8g
saturated fats 12.1g
uncompleted protein 0g

Cover n.6 – GB (current)

“GB” (Getting Better)

Sable round brushes, colours and paper:
n.441 -H- Heart, hearing God – n.8 Winsor Red Deep
n.439 -GD- Gold, God, faith – n.9 Turner’s Yellow
n.433 -J- Jade, Joy – n.7 Jadeite Genuine
n.424 -T- Twilight, two lights working together – n.10 Indanthrene Blue
n.440 – background – Pumpkin, Papa, PayPal – n.6 Italian Venetian Red

Crochet Hook 3mm eg Prym
Yarn Rowan Summerlite 4ply cotton
Shade numbers – quantities – interpretations
3 – n.441 – 45 squares – H – Heart, hearing God
3 – n.439 – 45 squares – GD – Gold, God, faith
3 – n.433 – 46 squares – J – Jade, Joy
3 – n.424 – 44 squares – T – Twilight, Two lights working together

2 – n.440 – background – P – Pumpkin, Papa, PayPal

n.b: n.433 (Jade) and N.439 (Twilight) have been altered from 45 squares each to 46 and 44 squares respectively.

180 squares, 12 rows of 15 squares
15 squares approximately per ball of yarn

For updated and general instructions on making the squares and cover see separate page named Crochet.

PATTERN given 01.02.2020

T T T T J H H J J GD GD GD GD H GD
T T T T H H J J J GD GD GD GD H GD
T T T T J J J J J GD GD GD GD H H
T T T T H H J J J GD GD GD GD T H
T T T H H H J J J J GD GD GD T J
T T T H H H J J J J GD GD GD GD H
T T T H J J J T J GD GD GD J GD GD
T T T H H H J J J GD GD GD J GD H
T T T H H H J J GD J GD GD H GD H
T T T H H H J J GD GD GD GD H GD H
T T T H J H J H H J H GD GD J J
T T T H H H J H J J T H H J H

W 258 abcd


Sable round brushes, colours and paper:
n.5 Italian Venetian Red
n.9 Mayan Blue Genuine
n.10 Permanent Magenta (unused)
Watercolour paper NOT 280gsm 38 x 28cm

additional exercise using all materials above:
entirely painted with guidance
started with 20200201 1 but God would not put the red shapes anywhere
I had turned off the pre-set oven in order to finish the painting before having lunch but this -I’m not feeding the fish- indicated to me I could have lunch around the right time
so I reset the timer and started the right painting

20200201 1

reminds me of W 3, one of the first W paintings

20200201

initially this feels a little too close for comfort
top of the list and therefore perhaps main character, a childhood friend
second me
third the permanent father
perhaps

n.5 thank God, strangely this starts with ‘everything else’ in Italian Venetian Red which apart from the above symbolizes Pumpkin in crochet, round shapes perhaps
pumping God (kin, permanent father) for information or financial reward perhaps

n.9 this is about truth
there are peaks but this is not in yellow
in Mayan Blue Genuine, which is described as Genuine but in fact not a rock like the other Daniel Smith Primatek colours, I think
so true but not somehow
clear like blue skies, made me wonder perhaps ear shapes, no
no shapes perhaps, like the sky, is this the background colour, no
the peaks in blue, like blue lights, perhaps, very pale
triangles perhaps

n.10 value everything but not too much
God’s comforts where hearts can feel at home, forts, straight lines, no
God’s worlds where joy can live, planets, perhaps, circles
not spheres, circles, not round lines

overall
round shapes in Red
triangles in Blue
circles in Magenta
perhaps